Wedensday's 9:30-10:30am Beginning September 19th 

This 6 week series  of one hour group sessions of TCTSY (trauma center trauma sensitive yoga) for women with Kelcy McNamara; Certified Facilitator. Trauma Center Trauma Sensitive Yoga is an adjunctive treatment for complex trauma that focuses on giving clients an opportunity to practice noticing body sensations (interoception)  based on an invitational approach to yoga forms, with no physical assists. TCTSY has been studied in a Randomized Control Trial and is considered an evidence based treatment. 
 

This series does not offer physical assists and is located at Pecks Family Acupuncture in Waterboro Maine. ROOTS offers a sliding scale of $108-$150 along with payment plans prior to the series start date. Pre-registration is required. No yoga experience is necessary. Please feel free to call 207-651-9952 or email kelcy@rootstraumasensitiveyoga.com for more information or to register.  

*Min.of 4 participants to run the series with a max. of 6