This list is not reflective of ROOTS schedule. Please feel free to reach out if you have interest in individual sessions or future group sessions.

ROOTS offers individual sessions in Alfred and travels to agencies and organizations to help make TCTSY more accessible. Not all group sessions are publicized in the interest of privacy for participants.

Services can be accessed as a live virtual format or in-person sessions. Please feel free to email or call to schedule an appointment.

Upcoming Workshops and Online Events :

Intro to Trauma Sensitive Yoga

September 24th 2022

10am-1pm

Located at Samudra Studio Yoga in Biddeford Maine

Please join Samudra community member Kelcy McNamara for a half day informational session to discuss the theoretical underpinnings of TCTSY (Trauma Center Trauma Sensitive Yoga) and key methodology. Come learn about this evidenced based, adjunctive treatment for Complex Trauma. This framework can be applied to a diverse range of professions and contexts, including but not limited to, teachers, mental health professionals, medical practitioners, bodyworkers, behavioral healthcare providers, and everyday living.

This workshop will include an optional TCTSY (trauma center trauma sensitive yoga) practice along with a slide presentation and time for questions and discussion. This
program is solely information on TCTSY and is not intended as an intervention for those who have experienced trauma. Talking about trauma, even in the context of a workshop, can be triggering.

Investment: $125

You are welcome to sign up here

Join Kelcy McNamara for a half day informational session to discuss the theoretical underpinnings of TCTSY (Trauma Center Trauma Sensitive Yoga) and key
methodology.

Come learn about this evidenced based, adjunctive treatment for Complex Trauma. This framework can be applied to a diverse range of professions and contexts, including but not limited to, teachers, mental health professionals, medical practitioners, bodyworkers, behavioral healthcare providers, and everyday living.

This workshop will include an optional TCTSY (trauma center trauma sensitive yoga) practice along with a slide presentation and time for questions and discussion.This program is solely information on TCTSY and is not intended as an intervention for those who have experienced trauma. Talking about trauma, even in the context of a workshop, can be triggering.

This is an in-person workshop. In the spirit of public health safety please wear a mask if you are unvaccinated to this event.

Date: October 16, 2021

Time: 1-4pm

Location: Samudra studio Biddeford Maine

Investment: $125

Feel free to register here: https://samudrastudioyoga.com/workshops-events/

Shilo Farm

March 21st 2020

2-6pm

Please follow the link below to register:

https://www.eventbrite.com/e/intro-to-trauma-sensitive-yoga-tickets-90455810765

Save the Date for future workshops and speaking events:

Love Yourself

A day long event in Portland

May 23, 2020 details to follow

Upcoming Group Session: Closed for enrollment

Located at Peck’s Family Acupuncture in Waterboro Maine

Thursday Mornings beginning January 9th 2020 10-11am

This class is a Trauma Informed class not TCTSY (yoga for trauma treatment)

This class is designed for beginners through intermediate students. In this series you’ll be invited to explore forms and make choices based on how you feel. This class is suitable for most students and accommodations will be made to welcome all. Our practice will include yoga forms, breathing, and mindfulness; our focus will be on remaining present and honoring our bodies throughout the class.

Cost for this 5 week series is $65 and pre-registration is required. Please feel free to call Kelcy at 207-651-9952 or email her kelcy@rootstraumasensitiveyoga.com for more information or to register.