TCTSY (Trauma Center Trauma-Sensitive Yoga ), a program of The Center For Trauma and Embodiment, and is an adjunctive treatment for complex trauma and complex Post Traumatic Stress Disorder. Developed in the United States, TCTSY is utilized with children, youth, and adults around the world. TCTSY is open to all people regardless of age, gender identity, race, ethnicity, body type and physical ability.
You can find more info about evidence based practices and TCTSY here
“No intervention that takes power away from the survivor can possibly foster her recovery, no matter how much it appears to be in her own best interests
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